Couples And Individual Therapy

Couples Counselling and Psychotherapy

Can be helpful for angry or estranged couples, struggling with frequent arguments and betrayed trust, or heading for separation and divorce, as well as for conflict avoidant couples. Couples therapy aims to help you improve your knowledge about yourself, your partner and the patterns of interaction between the two of you. You and your partner can learn to overcome individual blocks and acquire the skills and knowledge necessary to be in the relationship you both want to be in.

Are you tired of arguing with your partner?

Do you feel like he or she just can’t hear you?

Are you often hurt and angry …?

Feeling discouraged … alone … not good enough …? You can reconnect and love again!

I can support you and your partner, help you generate solutions and make improvements if you are going through a difficult time in your relationship, living in a blended family, or experiencing barriers in your communication.
Here is the fine print: The more effort you are willing to put in (while in therapy), the more likely you are to get the outcome you desire … Will you pass this opportunity, or will you take it and work towards building the life and relationship you want?!

Individual Psychotherapy

can help you improve your behaviour, communication or social functioning if you are experiencing overwhelming stress, grief, anger, anxiety, depression, family or work conflict.

At LCCS you can find emotional and cognitive support with life transitions and adjustment to new situations and environments (starting a new career, new family, moving to a different location, managing acculturation stress or struggling with decision making).

I offer confidential, non-judgmental, person-centered professional services.

“Everything can be taken away from a man, but one thing: the last of human freedoms – to choose one’s attitude at any given set of circumstances, to choose one’s own way.” Viktor Frankl